your flow observation toolkit is a guided self-assessment tool designed to help solopreneurs and creatives align their daily work with their energy, values, vision, & financial goals. it helps you attune to your inner CEO, the one who shows up to their business fully, who can delegate & automate with ease & intention.

this toolkit includes:
- a guided visualization to help you connect with the version of you who has it all & anchor your dreams & visions into your body
- a target hourly rate calculator to help gauge where tasks fall monetarily & if they’re worth the energy
- a daily tasks log that helps you understand the energy & intention behind tasks you engage with & whether or not it needs to be documented as a process to either automate or hand-off to a team member

together, these sheets are meant to highlight which tasks drain you, which light you up, and which you can delegate/automate, learn, or schedule around your natural rhythms.

the overall goal is keep you & your business in a state of slow: embodied, joyful & sustainable.